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Lemon Sole Whole (approx. 420g)

£8.15

Cooked on the bone, simply grilled. With flesh not quite a dense as it’s cousin the Dover Sole, the lemon sole is a delicious fish.

 

£8.15 per fish

Fish size approx. 420g before preparation.

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SKU: 465213475 Categories: ,
  • Description
  • Additional information
  • Recipe Ideas
  • Where this was caught

Description

Fresh Lemon Sole online from an award winning fishmonger in Cornwall, cooked on the bone, simply grilled, delicious. With flesh not quite a dense as it’s cousin the Dover Sole, the lemon sole is a reliable and consistent fish.

Additional information

Weight N/A
What you will receive

We start with a whole fish, then prepare to your chosen requirement. As a guide, if you have your fish filleted you should receive approximately half of the original fish weight in fillets.

Preparation

Head off, Trimmed (head off), Trimmed (head on), Whole

Grilled mackerel with escalivada & toasts

Escalivada is a punchy make-ahead Spanish dish of grilled peppers, aubergines and onions. It

Mackerel with orange & harissa glaze

The distinct taste of this oily-textured fish works brilliantly with Asian flavours, including garlic,

Monkfish Medallions with Mediterranean Vegetable Stew

Prep time: 10 minutes Cooking time: 40 minutes Serves: 4 Recipe by: Jane Devonshire   Ingredients 450gm – 500gm Monkfish

Paper steamed mackerel with hot and sour chilli dressing

Prep time: 10 minutes Cooking time: 8 minutes Serves: 2 Skill level: Competent Cook Recipe by: Billingsgate Seafood

Roast monkfish with rosemary, olive oil and lemon marinade

Prep time: 15 minutes Cooking time: 15 minutes Serves: 4 Skill level: Competent Cook Recipe by: Billingsgate Seafood

Seafood Pancakes

Serves 4-6 Ingredients: Eggs/flour/milk/oil for pancakes 2oz/60g butter 2 leeks, sliced and washed Small clove of garlic, crushed 1lb/450g

The main fishing areas for our Lemon Sole are waters off the South coast of Cornwall, with boats fishing out of ports such as Looe, Fowey, Falmouth, Helford, Plymouth and Polperro.

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