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Megrim (Cornish Sole) Whole approx. 650g

£10.75

Found mostly in the South West, Megrim (or Cornish Sole) is a very popular local fish. It has a soft flesh with a fine delicate taste, wonderful eaten on the bone simply grilled.

 

Price per fish weighing approximately 650g £10.75

 

Allergy advice: – FISH, may contain traces of CRUSTACEAN, MOLLUSC

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SKU: 465213475 Category:
  • Description
  • Additional information
  • Recipe Ideas
  • Where this was caught

Description

Found mostly in the South West, Megrim or Cornish Sole is a very popular local fish. It has a soft flesh with a fine delicate taste, wonderful eaten on the bone simply grilled.

The finest day boat caught fish online from Quayside Fish, a traditional wet fish shop in Cornwall

Additional information

What you will receive

We start with a whole fish within the weight band you have selected, then prepare to your chosen requirement. As a guide, if you have your fish filleted you should receive approximately half of the original fish weight in fillets.

Preparation

Head off, Whole (gutted), Scale & trim – head on, Scale & trim – head off

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Monkfish Medallions with Mediterranean Vegetable Stew

Prep time: 10 minutes Cooking time: 40 minutes Serves: 4 Recipe by: Jane Devonshire   Ingredients 450gm – 500gm Monkfish

Paper steamed mackerel with hot and sour chilli dressing

Prep time: 10 minutes Cooking time: 8 minutes Serves: 2 Skill level: Competent Cook Recipe by: Billingsgate Seafood

Roast monkfish with rosemary, olive oil and lemon marinade

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Seafood Pancakes

Serves 4-6 Ingredients: Eggs/flour/milk/oil for pancakes 2oz/60g butter 2 leeks, sliced and washed Small clove of garlic, crushed 1lb/450g

The main fishing areas for our Megrim are waters off the South coast of Cornwall, with boats fishing out of Looe, Fowey, Falmouth, Helford, Mevagissey, Plymouth and Polperro.

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