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Dover sole whole
  • Dover sole whole

Dover Sole

£9.69£19.95

The much loved Dover sole, simply grilled or pan fried, possibly with a coating of seasoned flour, is still the very best way to eat it.

 

 

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  • Description
  • Additional Information
  • Recipe Ideas
  • Where this was caught

Product Description

The much loved Dover sole simply grilled or pan fried, possibly with a coating of seasoned flour, is still the very best way to eat it.

Dover Sole online from multi award winning fishmonger in Cornwall, Quayside Fishmongers Porthleven

Additional Information

Weight .28 kg
Weight Required

280g – 400g, 400g – 600g, 600g – 800g

Preparation

Whole (unscaled), Head off (unscaled), Scale & trim – head on, Scale & trim – head off, Top skin removed – head on, Top skin removed – head off, Skinned both sides – head on, Skinned both sides – head off

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Mackerel with orange & harissa glaze

The distinct taste of this oily-textured fish works brilliantly with Asian flavours, including garlic,

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Monkfish Medallions with Mediterranean Vegetable Stew

Prep time: 10 minutes Cooking time: 40 minutes Serves: 4 Recipe by: Jane Devonshire   Ingredients 450gm – 500gm Monkfish

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Paper steamed mackerel with hot and sour chilli dressing

Prep time: 10 minutes Cooking time: 8 minutes Serves: 2 Skill level: Competent Cook Recipe by: Billingsgate Seafood

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Roast monkfish with rosemary, olive oil and lemon marinade

Prep time: 15 minutes Cooking time: 15 minutes Serves: 4 Skill level: Competent Cook Recipe by: Billingsgate Seafood

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Seafood Pancakes

Serves 4-6 Ingredients: Eggs/flour/milk/oil for pancakes 2oz/60g butter 2 leeks, sliced and washed Small clove of garlic, crushed 1lb/450g

The main fishing areas for our Dover Soles are waters off the South coast of Cornwall, with boats fishing out of Looe, Fowey, Falmouth, Helford, Plymouth and Polperro.

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